Drug or alcohol addiction almost always leads a person into isolation. Isolation brings its own mental health problems. Given that the substance-addicted person is living a detached life, it isn’t surprising that re-connecting to a group or community will help address important issues when it comes to recovery. Clinical studies have shown that group therapy sessions are equally as effective as individual therapy in promoting long-term sobriety.
Most drug rehab programs include both therapies in their treatment. Individual therapy offers people the chance to tackle deep personal issues that underlie their addiction and which are not usually suited to the group setting. One-on-one counseling allows for topics that may require patient and gentle confrontation to be addressed. Group settings cannot accommodate this type of therapy. However, goals may be achieved in a group session which individual therapy cannot reach on its own.
Benefits to Group Therapy
Group therapy, also known as peer group therapy, provides several important elements to the recovery process.
- Peer therapy puts the addict in a setting where others who are on a similar path can offer them advice and the benefit of personal experience.
- Group therapy allows the addict to observe as others reach milestones in recovery. Seeing this recovery in others establishes hope that they can achieve the same.
- Peer therapy removes the isolation associated with addiction. No longer is the person in a “user vs. non-user” frame of mind. The group creates a supportive community where walls of social isolation can be torn down.
- The addicted person is often ill-equipped to practice empathy – the ability to put oneself in another person’s shoes and see things from their perspective. In the group, the individual recovering from addiction can begin to learn to listen to how other people view things.
- Persons battling addiction often need practice in how to relate with others in healthy ways. Peer therapy provides the opportunity to develop social skills in a supportive setting.
Group therapy modalities vary. A few of the most common are:
- Support Group – this provides members with needed emotional support.
- Psychoeducational Group – this group is a non-threatening format for learning about addiction and attendant mental health concerns.
- Skills Development Group – this group emphasizes learning coping skills and skills needed for healthy interpersonal communication and relating.
- Cognitive Behavioral Group – this group focuses on addressing problems and developing practical solutions.
Group therapies have become an instrumental part of drug rehab and for good reason. Peer therapy groups provide recovering addicts with opportunities to learn about addiction. Avenues for developing key social skills and communities of emotional support are provided by a group of people all working toward a common goal: create a positive life free of wrong dependencies.
If you or your loved one is suffering from a drug or alcohol addiction or dependency, the professional and friendly staff at Bluestone Recovery are here to help. Our compassionate and helpful admission councilors are standing by 24/7 to help get you the treatment you deserve. Our client centered care rehab located in the heart of Riverside Ca is the perfect place to begin your journey on the road to lasting sobriety.
National average Relapse Rate
Below is the National Average Relapse Rate per addiction.
“In October 2011, I checked into Serenity Lodge, a residential treatment facility in Lake Arrowhead, CA. I stayed there successfully for one year until October 2012, and Mike Lyons was my counselor throughout my stay. I credit Mike for truly saving my life! I was suffering from multiple addictions, which were rooted in severe depression. Mike possesses a unique combination of qualities which helped guide me to a new way of thinking & to a sober life: he is compassionate, fair, bright, non-judgmental, insightful, a great listener, and his many years of sobriety speaks volumes about his successful approach. Because of Mike, I am now 3 1/2 years sober (with zero relapses), I have my 3 children solidly back in my life, and I am blessed with a wonderful new perspective as I look to my future. Thank you Mike, I am eternally grateful to you!!”
“I awoke on a very dark road at 35 years old and I was deeply lost. I stumbled upon a wonderful piece of hope and it came in the form of a mentor and counsellor by the name of Mike Lyons. Addiction is a touchy subject and Mike made it clear to me that I could change who I was and who I wanted to become. I am forever grateful to him.”
“I met Mike Lyons during 2012 and was placed on his case load for approximately 6 months. It was not my first time in a treatment facility and I tend to set the bar high for case managers. Mike greatly exceeded my high expectations. It was an absolute pleasure to work with him. I quickly found that Mike is easy to converse with. He listens and gives feedback in a non-judgmental fashion that puts you at ease. I always felt I could be completely honest with Mike. He is also quite knowledgeable in the field of addiction. Mike used his years of experience as a case manager as well as his personable experience to facilitate stimulating and practical small groups. I feel fortunate to have had the experience of working with Mike and he continues to check up on me periodically. Most of all, he truly cares for all his clients.”
“In March of 2013 I entered an alcohol treatment program, with the intent of getting my life back on track after a being arrested for a DUI. I entered treatment a broken man with a promising future. The DUI was not my first and I was going to start a Master’s program at well-respected top notch university. Needless to say I had everything to lose. Michael Lyon was my counselor throughout 2014. Mike’s experience proved to be a great asset in my journey towards sobriety and recovery. I could always depend on Mike to lend an ear and offer sound advice. The advice and mentoring that he unselfishly offered, saw me through some of the darkest most depressing days of my life. Mike genuinely cares for his clients. Over the course of six months we communicated daily, his genuine concern for my well-being and recovery was paramount. Although it may sound as if I was his only client, he provided the same level of compassion and care for all his clients and people in the recovery community gravitated towards him in an effort to “have what he has”. Today I still keep in Contact with Mike and ask his advice from time to time.”
“Mike Lyons is a true life saver. My son and our family were blessed to have had Mike counsel and care for our son, and through his love and dedication, Mike succeeded in bringing our son back to his prior health and happiness, and indeed actually making him healthier and happier than he had ever been before. I will consider myself forever blessed and fortunate because of Mike’s caring and expert care. Mike does a lot more than help rehabilitate lives, he makes living truly enjoyable and meaningful. Our son has been doing very well, and our entire family today is happy and healthy, because of Mike. Mike has been God’s gift to us. We are so glad that we selected Mike from the start, to help our son and our family heal and succeed.”
“I’ve been in numerous rehabs and have had many case managers, but I can honestly say that Mike Lyons was the most engaging case manager I’ve ever had. He showed sincere interest in my thoughts and direction in the program. He’s kept me working on my sobriety for longer than any other program I have been to. I can believe he will be a definite positive asset to anyone he pulls under his wing. Generally he’s an all around good guy.”